Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. 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Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. As the son of the legendary Archie Donald, its no wonder that his weight training has been He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. All other NFL-related trademarks are trademarks of the National Football League. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. An in-depth look at the top games from an incredible season. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. This was the second-best for any Both players have a history of helmet attacks on other players. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Mystery surrounded Donalds status He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. How useful Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. When Archie saw that his son was able to lift weights, he introduced him to strength training. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. 64 overall (2019) by Seattle Seahawks. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Who wins. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. "The bench didn't surprise me at all," Narduzzi said. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. WebAaron Donald hits bench-press imitation after sacking Wilson. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. They felt I wasnt selfish at all.. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. And after his show of strength on Wednesday, his stock could be on the rise. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. WebAaron Donald barely breaks a sweat with bench press. The results of these events tend to drum up plenty of excitement for the players who excel at them. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook LA Rams' Aaron Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. NFL footage NFL Productions LLC. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds The most famous was Aaron Donald. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. All other NFL-related trademarks are trademarks of the National Football League. 2023 NFL Enterprises LLC. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. How far does Stephen A. expect Ja to take the Grizzlies this year? It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. He was a world-class football player and a powerhouse in the weight room. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. When I was young, I always wanted to be a great athlete. Thornhill wowed everyone with his feats of athleticism. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Draft Position: No. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Please check your email for a confirmation. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. Draft Position: No. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Larry Allen is considered one of the strongest NFL players of all time. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. In his short four-year career, Allen established himself as an exceptional lineman. While most defensive tackles rely on high protein diets, Donald defies that stereotype. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. 35 reps like its nothing.Chill out, @AaronDonald97 ? His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. If he were to eat only plant-based foods, he would need 2,817 calories per day. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. The former Panther has been recognized for his outstanding work off the field. It's not really possible for any average human being to eat like him without getting sick. Both times ranked in the 98th percentile or better for defensive tackles historically. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. My team showed great gratitude toward me. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Draft Position: No. Please check your email for a confirmation. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. Odds & lines subject to change. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. I am none of those things. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. 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