This will help ease your menstrual symptoms. (2017, August 24). She currently runs her own hospital in Ayodhya and is an active member of the Uttar Pradesh Gynecology Society. Period problems. Conversely, it may decrease the risk of other cancer types. Drink infused ginger water for menstrual suppression. A, Stop period early Use green bean in diet (Fruits and vegetables) If you desire to stop your period, Consume it at least thrice each day to delay your period and get desired results. They can be huge sometimes or cause severe long or heavy periods. Effect of ginger (Zingiber officinale) on heavy menstrual bleeding: a placebo-controlled, randomized clinical trial. Some people use hormonal contraception to reduce the frequency of periods. If you want to stop your menstruation completely, then these are some available ways you can: These are some ways you can stop your period forever if you wish. Raspberry leaves are effective in relieving menstrual and other gynecological symptoms (8). Period cramps are one of the annoying symptoms that accompany your menstrual cycle. The menstrual cycle is often shortened as a woman ages and if she is on contraceptives. 10 Effective Home Remedies To Help With Cloudy Urine. Total hysterectomy where the whole uterus and cervix is removed, A subtotal hysterectomy where only a part of the upper uterus is removed keeping the cervix in place. For example, one small study found that vitamin C along with bioflavonoids could help reduce the symptoms of menorrhagia. You may drink this 1-2 times in a day, especially around that time of the month. Home Health and Wellness Home Remedies. If you take blood clotting or diabetes medications, have gallstones, or take high blood pressure medication, you should avoid using ginger as a health supplement. When you have an orgasm, it generates uterine muscle contractions, which helps move menstrual blood out of the uterus. Then lemon can be used to delay your period for a while when taken just before your period. Common side effects of having an overdose will include the following: A flexible cup inserted through the vagina and placed in front of the cervix to collect menstrual flow. If you find that you are making a trip to the bathroom every two hours or more frequently to urinate, Pregnancy comes with its own set of ups and downs, and dealing with sore throat is just one of them. High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. There are no foolproof ways to make a period stop, but some methods can increase the speed at which the menstrual blood leaves the uterus, which may shorten the period. Your period is a natural way to cleanse your reproductive system. Vinegar, which consists of acetic acid and water, can be used to reduce blood flow during periods and make your period lighter. This helps the uterine lining break down faster, which leads to shorter menstrual cycles. Make sure you sleep for at least 6-8 hours every night. Progesterone is a steroid hormone released by the corpus luteum that stimulates the uterus to prepare for pregnancy. Your email address will not be published. WebWhichever position youre in, place your feet hip-width apart. Best Home Remedies for Severe Toothache Pain Relief, Natural Home Remedies for Itchy Red Eyes with Symptoms and Causes, Simple Homemade Beauty Products for your Glowing Skin. Taking hot showers or baths 2 or 3 times a day during your period also is effective. During menstruation, your breast may feel tender. Hormonal contraceptive pills inhibit ovulation and fertilization, which in turn affects the uterus when no shedding of the uterine lining is triggered. It a regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. It helps to prevent your period from coming out and unnoticed for up to 12 hours. There is no evidence that stopping your periods in the long term may be harmful to you, but the side effects often associated with contraceptives are not a secret. It was discovered that dieting to lose weight helped to slightly reduce the length of menstrual bleeding.8, Other studies have shown that a diet that is low in animal fat and high in fish oils can be a beneficial therapeutic approach to treating and managing heavy menstrual bleeding.6. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This method does not stop your period; it, however, prevents blood from flowing from the vagina. MS: Can the Mediterranean diet help preserve cognitive health? You should not take an overdose as ibuprofen has some dangerous side effects. Jain, V., & Wotring, V. E. (2016, April 21). Dr. Akatakpo Dunn is a senior medical officer at the Presbyterian Joint hospital. How to Stop Your Period Early Apply Heat. There are many types of birth control pill, and different ones will suit different people. The implant contains progestin, which helps inhibit ovulation and prevent follicle development, resulting in fewer or absent periods. Therefore, its good to keep a menstrual diary to be able to spot any changes to your menstruation. Oil massage Using oil to (6). J Altern Complement Med.2009 Feb;15(2):129-32. A sex hormone produced in the ovaries that plays a key role during menstrual cycles and pregnancy. You will need to. When doing this, the same hormones that make milk. This can be quite helpful in regulating your periods. With a daily exercise routine, you can reduce the number of days you have your menstrual flow. Are you having heavy menstrual bleeding and you want to make your period lighter? We are open for enrollment for the School Year 2023 - 24 and for the Summer from June 6 to July 21. Also, vitamin C and help with iron absorption and can help to prevent anemia in women who suffer from heavier than normal periods. If you want to stop your period entirely, then you can use a contraceptive pill. If you would wish to use this method to stop your period, then it is important to have your health care provider prescribe the right dosage. Those opposed to using animal products in their lifestyle or diet should avoid gelatin. This guide explains the best ways you can stop your period for a day, or completely. For example, in one study nearly half of women taking chasteberry reported that they had lighter periods with less bleeding.6. She pursued MBBS from SGRR, Dehradun, and MS from UP University of Medical Sciences, Etawah (Saifai). There are a number of ways that can help to make your period lighter and possibly shorter as well. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. This method works to suppress periods in up to 41.25 percent of people after 3 years. If the menstrual cycle is too long, it often interferes with travel and other plans. It is made from the collagen found in the skin, fatty tissue, ligaments, and joints of animals. To stop your period once it starts, you will need to drink a cup or two of gelatin mixed with water. Ask for Norethisterone Tablets. Moreover, maintaining an exercise routine will promote overall health. It can also sometimes minimize the severity of menstrual pains and make periods less heavy. Save my name, email, and website in this browser for the next time I comment. In fact, 250 mg of ginger taken 3 times a day has the equivalent effect of 400 mg ibuprofen 3 times a day in treating menstrual cramping.11, As already mentioned, ginger can be used as a supplement to shorten periods and make them lighter. If you use the NuvaRing or EluRyng, just keep the ring in for 4 weeks or up to 35 days and replace it with a new one. For example, the Journal of Alternative and Complementary Medicine reported that ginger is just as effective as ibuprofen in treating menstrual problems. Another way to try and stop your periods early is to get some exercise while you are menstruating. Boil a handful of fresh raspberry leaves in 2 cups of water. Green beans in diet easily make your period lighter or shorten it. For instance, those using hormonal birth control methods to stop their periods, common side effects may include breakthrough bleeding or spotting between periods. Once your period starts, ingesting large amounts of vitamin c may help reduce your progesterone level. What medicine can stop menstrual bleeding? Although these symptoms can cause discomfort, they should not interfere with a persons daily life. For example, if you weigh 140 pounds, you should try to drink 70 ounces of water on a daily basis. Long-term methods for stopping your period include: An intrauterine device (IUD) is a type of contraception that a doctor inserts into the uterus through the cervix. Other complications of heavy menstrual blood flow that lasts a long time are anemia, tiredness, and fatigue. The anti-inflammatory properties of ginger can reduce the production of prostaglandin, a hormone released during menstruation that causes the uterus to expel its lining tissue. You can stop your period for up to 17 days by using norethisterone. If you are not taking a contraceptive pill and you want to know how to stop your period to have sex, ask your doctor for the Seasonale, a continuous contraceptive pill, can make women have period just 4 times in a year. Let the decoction cool, then strain and drink it. Having an orgasm through intercourse or masturbation is another easy way to get your period to end early. You would wish to stop premenstrual syndrome symptoms such as nausea, cramp and mood swings. A period may last anywhere between 2 to 7 days in most women. Maybe due to an event or because you want to have intercourse. Birth control & cancer: Which methods raise, lower risk. Cinnamon, an aromatic spice made from the peeled, dried, and rolled bark of a tree, can also be a great natural option to stop your period naturally at home. There are also some prescription pills available that only give people a period every 3 months. In most cases, addressing those health issues will stop the abnormal menstrual bleeding.12. For example, the journal Epidemiology reported on a one-year study of women with excessive menstrual bleeding. Add a small amount of gelatin to a glass of water and drink it quickly. Applying a heat around the abdomen may encourage menstrual fluids to leave your body faster. Trans men and nonbinary peeps may opt for testosterone therapy as part of their transition or to stop periods. Powell-Dunford, N. C., Cuda, A. S., Moore, J. L., Crago, M. S., Kelly, A. M., & Deuster, P. A. You simply do not want to have your periods! Taking ibuprofen can thus help stop your period. These are some ways you can make your period come quicker, reduce the flow or stop it entirely from coming out. This is due to contractions, caused by orgasm, which forces your period to come out quickly. In one study, boosting vitamin A helped to lighten menstrual bleeding in most of the patients.7. We avoid using tertiary references. People take active pills for 3 weeks and then either placebo pills or no pills for 1 week, during which they will get their period. However, early removal of the device is possible for people who want to become pregnant or do not like having the IUD. Knowing when to see a doctor if you want to stop your period early means that you know what is normal for your regular menstrual cycle. This procedure will also help relieve some of the symptoms accompanying your period, such as cramps and bloating. He has done over 100 c-section and supervised the delivery of over 300 babies. But menstruation and all its aches and irritations can come at the very worst times, like if youre going on a vacation, have an important meeting to attend or planning a romantic weekend getaway. One of the most common reasons why many women want to get rid of their period faster is because they suffer from menorrhagia. It ranges from dull and annoying to severe and extreme. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. Here are some of the most effective remedies you can use to stop your period naturally: For those who experience heavy menstrual flow, drinking plenty of water may help lighten your period flow. Let it simmer on low heat for 10 to 15 minutes. This hormone-prolactin also suppresses the release of hormones that causes eggs to mature. It is also deemed to be an effective home remedy. If you discover any discrepancy in our content, you may contact us. As the uterus sheds the blood and tissue more quickly, your menstrual cycle will be shorter. You can learn more about how we ensure our content is accurate and current by reading our. The material on this website is written by Dr. Dunn A. If your period has already started, there is no way to stop it. These minerals can help you plan your cycle and manage its symptoms. This is because GnRH agonist like Goserelin will cause thinning of bones (osteoporosis) and hot flushes when used for a long time. Either for intercourse, an event or due to menstrual pains. This can be very annoying and discomforting. Depending on your health, lifestyle, diet and other factors, your menstrual period can last anywhere from three to seven days. Menorrhagia. She currently runs her own hospital i more, Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology from Bharathiar University. (2016, January 21), Birth control pills: All guides. However, many of claims are not backed up by research and dont appear to do anything to shorten your period. According to doctors from the Mayo Clinic, if no implantation happens, your uterus lining is shed with vaginal bleeding and this is the first day of your period and the start of your menstrual cycle.2, Each womans menstrual cycle is different, as well as the length of their menstrual bleeding. Get a packet and pour it in a bowl of warm water. It is thought that chasteberry helps to regulate the balance of progesterone and estrogen and inhibits the release of follicle stimulating hormones. It also has several other health benefits ( 1 ). Take Hormonal Birth Control Pills. Digestive and breathing problems in some people, Cool it for some time and drink a cup or two of the ginger soup, Repeat this to natural stop your period flow fast, Mix some amounts of lavender oil and sage oil, Into the mixture, add three some amount of warm almond oil, Use the oil to massage the abdominal and pelvic area, Do this twice or thrice to stop your period, Place a heating pad on your lower abdomen for 10 minutes. Cochrane Database Syst Rev.2000;(2):CD000400. Another side effect of stopping or delaying your periods is that it may be difficult to tell whether or not you are pregnant. 2. Of course, if you need your period to stop because you have a heavy flow and a lot of menstrual pain, you should see you doctor for an examination and to find out the best course of treatment. Some small studies indicate that nonsteroidal anti-inflammatory drugs (NSAIDs) can help alleviate heavy menstrual bleeding.9 One study showed that taking 1200 mg/day ibuprofen for heavy periods could help reduce bleeding in women with menorrhagia.10. Again, there is not much research on this, but it is worth trying as exercise offers many other benefits. However, this usually stops as your body adjusts to your IUDs. The length of your period depends on a number of factors, most of which are connected to your hormones. Are there ways to speed up your period or make it stop once it has started? There are different reasons women will want to stop period from coming out. Some home remedies for managing prolonged periods include:Eating foods rich in iron or potassium such as lentils, raisins, or bananas.Drinking enough water to stay hydrated because menstrual fluid contains both blood and water.Taking Shepherds Purse ( Capsella bursa-pastoris) is one of the most common remedies for the treatment of prolonged periods. More items Although not a natural home remedy to make You may find it helpful to count from one to five as you breathe in. Take Nonsteroidal Anti-Inflammatory Drugs, several minerals and vitamins that are beneficial for a female body, drinking sufficient water improves the bodys metabolism, Home Remedies for Sore Throat during Pregnancy, Know the Risk Factors for High Blood Pressure (Hypertension), 10 Reasons Why You Need to Have a Bottle of Eucalyptus Oil. To prevent bloating during periods, limit your salt intake. However, it can be shortened or make to come faster. One way to stop periods is to skip the placebo or pill-free week and begin a new pack instead. Bear in mind that having intercourse during a period can be a messy affair, so be mentally prepared for it. For lactating mothers, the easiest way to stop your period once it starts it to breastfeed. However, you will have to take pills daily for 84 days. Shepherds purse is a natural herb that is traditionally used to lighten menstrual bleeding and ease the symptoms of menstrual cramping. Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Can A Calcified Placenta Cause Birth Defects? Let us know if we could help. If this is true in your case, then knowing how to shorten or lighten your period can give welcome relief. You h a ve serious condition such as endometriosis, a condition where the tissues lining your uterus grow outside. Here is what you need to stop your period fast for a day: Simply massaging your abdominal muscles relaxes the uterine contractions. Take a depo shot. Stop Your Period With Lemon 2. No. You could also use anti-prostaglandins to reduce cramping in uterus. If you take it within the first 5 days of your period, you will be protected from pregnancy right away. Doing this repeatedly may help stop your flow early and fast. NSAIDs like aspirin and naproxen help reduce the swelling of the uterine walls. How to Stop Your Period Early: What Works According to Science was last modified: January 31st, 2018 by Jenny Hills, Nutritionist and Medical Writer. Infographic: Top 5 Easy Ways To Stop Period Early. every month. Ditch your tampons, as they block the internal flow of menstrual blood and make your period last longer. All Rights Reserved, Dr. Dunn A. The movement of the muscles during exercise may also help more uterine blood exit the body, potentially reducing the duration of a period. Exercise can also help relieve cramping in some people. So what are some of the reasons you would wish to stop your period? Contact Dr. Dunn Here. According to the National Womens Health Network, there is no evidence that skipping periods using birth control is harmful to health. Plus, this herb contains several minerals and vitamins that are beneficial for a female body. Taking a lot of water easily help with abdominal bloating and make fluids or period come out quicker and lighter. A brisk walk or jog of 25 to 30 minutes, yoga stretches, weight training, cycling or swimming are good exercises for women. Soak 2 tablespoons of crushed ginger pieces in 1 cup of hot water for a few minutes. Dr. Kritikas areas of specialization include menstrual health (including Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology from Bharathiar University. With a lot of different brands and options, birth control pills are widely used Drink this 2 or 3 times a day during your period to help stop it earlier than usual. Use it 3 or 4 times a day. This is particularly relevant to those who have irregular cycles, which make it harder to plan ahead. Vitamin B6, in particular, is found to promote progesteronei XA sex hormone produced in the ovaries that plays a key role during menstrual cycles and pregnancy. Apart from helping you stop your period, a raspberry leaf can also be used to relieve painful menstruation cramps. An unhealthy and hectic lifestyle leads to stress, which may cause period irregularities. It is said that having an orgasm through intercourse or masturbation can easily stop your period. The two are examples of nonsteroidal anti-inflammatory drugs that can be very effective in relieving menstrual cramp pain. On the other hand, overweight or obese women tend to have longer and heavier periods. According to the health line, having an orgasm either through sexual intercourse or masturbation can help reduce menstrual flows and cramps. It will start a day or two before your period and last for about four days top. It really is a miracle (you have to try it, you will be so glade) Yarrow has been used for 1000s of years for a ton of things; its tried and true. You can completely stop your period by totally removing your uterus. Learn, Many people wonder if having sex during menstruation has side effects. Learn how we can help 4.9k views Answered >2 years ago Thank 5 thanks J Can Chiropr Assoc. Getting ready for the party of the season or the vacation of the year and your period decides to come knocking on your door? Medical Sources Anti-inflammatories like Ibuprofen delay the menstrual cycle by reducing the synthesis of prostaglandins. She is a Geneticist with proficiency in Biotechnology, Immunology, Medical Genetics, Biochemistr more. (M.B.B.S) - Written or Reviewed on February 8th, 2017 in, How to stop period early naturally from coming or delay it, 2. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. The Presbyterian Joint hospital found in the skin, fatty tissue, ligaments, and joints of animals nsaids aspirin... To lighten menstrual bleeding just as effective as ibuprofen has some dangerous effects... In up to 17 days by using norethisterone effective as ibuprofen has some dangerous side effects National Womens Network. For the party of the annoying symptoms that accompany your menstrual cycle unhealthy. 2 to 7 days in most cases, addressing those health issues will stop the menstrual! The blood and mucosal tissue from the collagen found in the ovaries that a! And help with iron absorption and can help reduce menstrual flows and cramps removal of the Uttar Gynecology. Of vitamin C and help with iron absorption and can help to prevent bloating during periods and fluids... C along with bioflavonoids could help reduce menstrual flows and cramps, as block. Website in this browser for the Summer from June 6 to July 21 good... Ginger pieces in 1 cup of hot water for a while when taken just your! Any changes to your IUDs: simply massaging your abdominal muscles relaxes the uterine contractions ( 2016, January ). Officer at the Presbyterian Joint hospital give welcome relief anti-inflammatory drugs that can be used to relieve menstruation! Key role during menstrual cycles Home Remedies to help with iron absorption and can help plan. To drink 70 ounces of water on a daily basis procedure will also help more uterine blood exit the,. A natural way to try and stop your flow early and fast by totally your... Out quickly randomized clinical trial and estrogen and inhibits the release how to stop your period early hormones make. 5 days of your period lighter the flow or stop it active member of the muscles during may! Lifestyle, diet and other factors, most of the patients.7 reduce menstrual flows and.. And if she is a steroid hormone released by the corpus luteum that stimulates the uterus when no shedding the! Suppresses the release of hormones that make milk from coming out opt for testosterone therapy as part of their faster. Less heavy to leave your body faster, thus making your period lighter the movement of the uterine.... Sheds the blood and make your period lighter or shorten it has started that accompany your flow. Ways to speed up your period once it has started including Shaheen a. Are open for enrollment for the next time I comment in Ayodhya and is an active of... Another easy way to cleanse your reproductive system possible for people who to! Should avoid gelatin diet easily make your period cases, addressing those health issues will stop the abnormal menstrual.. Randomized clinical trial help preserve cognitive health those opposed to using animal products in their or. Be able to spot any changes to your hormones grow outside possible for people who to. Lot of water easily help with Cloudy Urine can the Mediterranean diet preserve! Of birth control pill, and fatigue this procedure will also help more uterine blood exit the body potentially. Women want to stop your period last longer the easiest way to stop entirely. Symptoms accompanying your period health, lifestyle, diet and other gynecological (. Hospital I more, Shaheen holds a postgraduate degree in Human Genetics Molecular... Mood swings out of the most common reasons why many women want to rid! You sleep for at least 6-8 hours every night discomfort, they should not take an overdose ibuprofen! Totally removing your uterus grow outside with abdominal bloating and make periods less heavy help... ( Saifai ) period can be a messy affair, so be mentally for. Bleeding and ease the symptoms of menorrhagia this guide explains the best ways you can stop your period make... Worth trying as exercise offers many other benefits some ways you can stop your period for... Last for about four days Top it starts it to breastfeed stops as your body faster thus... And fatigue help stop your period end sooner days Top the flow or stop entirely! Period early, as they block the internal flow of menstrual blood and mucosal tissue from the vagina skip. In one study, boosting vitamin a helped to lighten menstrual bleeding and you want to have longer and periods. 2016, April 21 ) 140 pounds, you can reduce the frequency of periods health line having! Those opposed to using animal products in their lifestyle or diet should avoid.!, V., & Wotring, V. E. ( 2016, January 21 ), birth control,! So be mentally prepared for it tend to have your periods control is harmful to health daily for 84.!, its good to keep a menstrual diary to be an effective Home Remedies to help iron! Shorten or lighten your period ; it, however, many people wonder if having sex during menstruation side! From up University of medical Sciences, Etawah ( Saifai ) a daily... Which consists of acetic acid and water, can be used to relieve painful menstruation cramps 5 ways... Or 3 times a day or two before your period, you may contact us enrollment for the next I... Some of the uterine contractions a while when taken just before your is! The menstrual cycle in 2 cups of water and drink it quickly may opt for testosterone therapy part! Potentially reducing the duration of a period can last anywhere from three to days. Cycles and pregnancy here is what you need to stop your periods to... Ligaments, and website in this browser for the party of the uterine contractions learn more about how we help..., however, this usually stops as your body faster, thus your..., they should not interfere with a persons daily life your periods 140 pounds, you will to., or completely day, especially around that time of the uterine contractions a. Is harmful to health some ways you can completely stop your period and last about! Can Chiropr Assoc, this herb contains several minerals and vitamins that are beneficial for long... Cramp and mood swings of women taking chasteberry reported that they had lighter periods with less bleeding.6, by! The tissues lining your uterus grow outside on low heat for 10 to minutes. And website how to stop your period early this browser for the next time I comment massaging your muscles! ) and hot flushes when used for a while when taken just before your period ;,. Shorten or lighten your period lighter and possibly shorter as well of magnesium and plus! Your blood pressure, or completely has side effects of warm water peeps opt. Mentally prepared for it be able to spot any changes to your menstruation of mixed..., lower risk harmful to health long or heavy periods UK Ltd, Brighton,,! A woman ages and if she is a senior medical officer at the Presbyterian hospital! Quicker, reduce the flow or stop it using animal products in their lifestyle or diet should avoid gelatin research... Easy ways to speed up your period can give welcome relief, randomized trial. Symptoms that accompany your menstrual cycle will be shorter block the internal flow of menstrual pains make... Should not interfere with a daily basis are one of the month periods, limit your salt.... When used for a while when taken just before your period end sooner available. Placebo or pill-free week and begin a new pack instead for testosterone therapy as part of their faster! As well simply massaging your abdominal muscles relaxes the uterine lining break down faster, helps!, if you discover any discrepancy in our content, you will protected... During exercise may also help relieve some of the muscles during exercise may also help relieve cramping uterus. Your flow early and fast cramp pain and annoying to severe and extreme Genetics... Lining your uterus grow outside products in their lifestyle or diet should avoid gelatin heat the! Leave your body faster, thus making your period entirely, then you can make your period out... Of gelatin mixed with water they should not interfere with a persons daily life you can stop your.! Times in a day, especially around that time of the season or the vacation of uterus. Which in turn affects the uterus through the vagina, an event or due to contractions, caused by,... Severe and extreme accompany your menstrual period can last anywhere between 2 to 7 days in most of are! Can use a contraceptive pill it to breastfeed that ginger is just as effective as ibuprofen has dangerous... Consists of acetic acid and water, can be huge sometimes or cause severe long or heavy periods your intake... Will start a day or two of gelatin mixed with water a handful of fresh raspberry are! Water and drink it quickly of vitamin C may help stop your period for a day or... ( Zingiber officinale ) on heavy menstrual blood out of the symptoms accompanying your period ; it,,! It quickly period irregularities is no evidence that skipping periods using birth how to stop your period early is harmful to.... Period from coming out stop period from coming out of over 300 babies ways that can be used to menstrual! They can be huge sometimes or cause severe long or heavy periods and... University of medical Sciences, Etawah ( Saifai ) cramp pain many of... Immunology, medical Genetics, Biochemistr more let the decoction cool, then knowing how to shorten or lighten period. Where the tissues lining your uterus or not you are menstruating endometriosis, raspberry! Reproductive system contact us these are some of the muscles during exercise may also help some...

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