Laugh with each other (after you laugh at each other) with hilarious couples pranks for April Fools' Day. It's caused when matter from the stomach both acidic and nonacidic travels up to. One thats impossible for him to quench on his own. When I asked him when he was going to clean his room, he slapped his neck and gave me a hand shrug. This can be frustrating because why wont he just come over and talk to you already? Sometimes guys take the direct route and express their interest with compliments. Since. Pay attention to neck scratches if youre an entrepreneur pitching your product to investors or at a business meeting bringing up a new solution to the boss. Guys like to show off. A COUGHING Joe Biden has admitted to battling a cold after his throat-clearing plagued Electoral College victory speech left viewers fearing he has Covid. Pearl Nash He wants you to know you are important to him. Its because he wants to be close to you. The truth is, falling in love is not something we choose to do. Sometimes, it is almost like he doesnt want to be vulnerable. This may be a sign that he is fighting his feelings for you. Funny guys tend to be the life of the party, or are often considered 'the class clown' type person. Anything he does that puts himself out, like offering you his food, a ride home, or walking you to the bus, will let you know that hes definitely interested in you because hes putting your needs before his own. But this depends on the guy. Im Lachlan Brown, the founder, and editor of Hack Spirit. There are actually a number of possible reasons why a guy would bite his nails around you but there are some things you can consider to help figure out the main cause. Phlegm may be clear, cream, white, yellow, green, rust . //]]>, by If you catch yourself rubbing your neck, try switching to a more competent gesture like the chin stroke. Hell leave no part of him lagging behind if hes got a thing for you. Interpersonal Communication: Evolving Interpersonal Relationships, Makes an effort to speak with you at every opportunity, sometimes creating reasons for you and him to have a conversation, Follows your routine, such as appearing in the lunch room the same time you do every day, Is on his best behavior (minds his manners), An occasional touch, such as "accidentally" brushing your arm, Looking into your eyes while you're talking (, Bringing you your favorite coffee or make excuses to see you, Putting other guys down, especially one of your love interests, Making advances, such as touching your leg (but then joking about it if it upsets you). A happy turtle will display its neck while wandering around, but as soon as you startle it, it will draw its neck back into its protective shell. Men will continue to groom themselves to show you that they want to look their best just for you. In this excellent free video, relationship expert James Bauer reveals a kind of relationship thirst all men experience. Offering you his coat is just one small way he can show you that hes interested in you. 12 answers. He does not stop, ever. He cant take his eyes off you. A little less subtle, but it lets you know that he is interested. However, one thing stands out. Toddler Constantly Clearing Throat. Body language expert Traci Brown says if a woman touches her own neck or the side of her Adams apple, it may mean that she is calling attention to a sensitive areaand lengthening it. Its possibly another way of saying, Im sexy.. One of the most exhausting things that can happen to you is seeing the signs he is fighting his feelings for you but not doing anything about it because you dont even know what to do. Lowered Head: A lowered head is a sign of submission. In other cases, we may actively hide or show our neck, depending on whos around us. C. By reminding your students your authority over them again and again. Put a quick call across, and he is there to save the day, regardless of how inconvenient for him it is. The chest will be pushed out. So well often stretch our necks in micro stretches throughout the day. This tells me he forgot to clean it and isnt really concerned about doing it. Tom is my husband. A guy who is attracted to you will likely laugh at your jokes or find your humor funny, suggests associate professor of psychology Norman Li, in the "Psychology Today" article, "Want to Know if Someone Likes You?" This is a good sign, as men like to feel comfortable around their partners, says relationship expert and psychotherapist, Melissa Divaris Thompson, LMFT. Wood says this can be a sign of nervousness or attraction. He asked her whether she was absolutely positive her son wasnt home. If a guy says something positive about your looks, that is usually a good sign that he wants to flirt, notes the Social Issues Research Centre's "Guide to Flirting." So if you're talking and he's smiling, that's another positive indicator that he likes you. And for further neck-related body information, be sure to check out: Learn to read others neck gestures and control your own, and youll be one step closer to mastering your body language! This also means that hes interested in whatever youre saying. Last Updated February 26, 2023, 3:18 pm, by Again, she lightly tapped her neck dimple and said, Hes not here.Joe was now positive she was lying. Emotional reactions we dont consciously control. The higher the stress level we feel, the greater the amount of facial or neck stroking may be involved. A person may clear their throat often because it feels as though something is tickling or stuck in the throat. However, a closer look reveals that he doesnt express his feelings for you for some reason. B) He spits out a big mass of food on the floor. Maybe youve even had feelings for someone youd rather not be attracted to. The widow replies, "Thank you, that means more than you could possibly imagine." Arms may be further away from their stomach than average. When you clear your throat, your vocal cords slam together, thus, excessive repetition of this motion can lead to hoarseness and pain in the throat. It can occasionally get itchy down there in a mans area so it doesnt mean theyre touching that area because theyre attracted to you. But they are interesting and they might give you some clues as to the type of person youre dealing with. I have also noticed neck slapping recently from one of my nephews. Hi there is a suction machine you can get. But if he crosses his legs away and turns the rest of his body toward you, it could just mean that hes shy. One of the telltale signs a guy is scared of his feelings for you (and even afraid of walking up to you and letting you in on whats on his mind) is that you would begin to notice him stealing furtive glances at you. While still trying to figure out what he feels for you, he may resort to flirting with other girls in your presence just to make you jealous. How can you tell? Either youre in a super-dark place, or this subtle signal means hes into you. Arlin Cuncic has been writing about mental health since 2007, specializing in social anxiety disorder and depression topics. If his palms feel a bit sweaty when youre strolling down the street, this could mean that hes hot, yesbut it could also indicate that hes nervous. Then he talks to the girl some more about her boyfriend & again clears his throat. This is usually a good indicator that he finds you intimidating or he thinks you are out of his league. Duh, he obviously wants to get closer to you. But if he is trying to lock eyes with you, its because he likes you. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together. Youd only let others touch your neck or invade your personal boundaries if youre comfortable with them. 11/04/2016 14:23. If you've got a guy in your sights but aren't sure whether he is attracted to you, knowing the signs to look for can help you decide whether to make a move. 16 Essential Body Language Examples and Their Meanings, 5 Powerful Reasons Why Body Language is Important, Condescending Body Language: Showing "I'm Better Than You", Why Princess Diana's Hidden Body Language Cues are So Intriguing, 10 Shoulder Body Language Cues to Help You Read Minds, Nonverbal Communication in Business: 17 Tips to Boost Sales, the neck gesture that may help you catch a liar, how to stop touching your neck when feeling nervous, why women often play with their necklace during dates, the #1 cue to avoid when giving a presentation. If you havent heard of Relationship Hero before, its a site where highly trained relationship coaches help people through complicated and difficult love situations. It may mean that someone is experiencing stress, anxiety, fear, or anger. Everything you need to know for the upcoming week. One of the signs he is fighting his feelings for you is how he responds when you dont take his advice. This indicates hyperalertness or vigilance. 1. She answered his questions about the guy she is dating. The neck contains thousands of nerve endings that are highly responsive to touch. Alternatively, it could be someone else's cologne, perfume, lotion, or other office-borne allergen (perhaps even something related to OP) that is causing this person to clear his throat/cough frequently. Wondering if a guy likes you? Raw Honey is a great natural treatment that helps soothe the throat. If hes showing off in front of you, hes definitely interested. Does it seem like he is making so much effort to look and act perfectly when you are around? Stroking or touching the neck is frequently a pacifying behavior we use to respond to stress1. he looks at me. In fact, most apes tend to do it. If they get a response, like a smile or some other sort of signal from you, they might buy you a drink or walk over and start talking with you." Hack Spirit is one of the leading authorities providing practical and accessible relationship advice. He doesnt want you to think hes a barbarian. I'm sitting there thinking this is kind of awkward. You may see this neck-hiding behavior when a presenter is nervous or when a salesman is unsure about his pitch. However, you do NOT want to touch your neck in business settings or when giving a presentation. If the group is a close-knit group of friends, guys will often flirt, Dr. O'Connor stated, because everyone is familiar with each other. It seems funny but watch to see if a man adjusts his socks. By making them feel you know what you are talking about. You just notice it. The pediatricians said he had post nasal drip caused by allergy. degree who has spent 20+ years working in the mental health space. If a man cocks his eyebrows at you, it means you intrigue him. If he keeps clearing his throat, stutters a bit, fidgets or blushes, these are all indications that he wants to make a good impression and feels nervous. He does not know how it started. Whats the worst that could happen? Professional-Counselling.com: Body Language Signs and Attraction. Women who are genuinely attracted to a man may also fiddle with their necklace to relieve tension or draw attention to their collarbone. The desire to impress you might just be what finally gives him away. All rights reserved. Here are 15 signs he is denying his feelings for you. However, when you are dealing with a man who is trying to hide his feelings for you, the desire to get to know you on a personal level will threaten to give him away on many occasions. Dr. O'Connor's advice is to keep in mind that if a man is showing you attention, it's the ultimate signal he's interested. While this may not be mainstream, you may want to consider asking him out (or at least approaching him first) if you like him and would want to pursue something with him. The neck is a hot zone of sensory information and can give away a great deal of body language information, if you know what to look for. It doesnt go down her throat but you can put it towards the back and suck it out. From 9 in the morning til 6 in the evening, several times a minute my colleague coughs/clears his throat. Suddenly a noise grabs your attention. Power posing is a thing men do all the time subconsciously. Is he in denial about his feelings for me? "Biden coughing, gagging and phlegm . Then again, while being honest, remind him to take the pressure off himself. He will. Considering how reliable and attentive he would be, it is easy always to have him on speed dial and even talk to him when strange things happen. Make your dreams come true and build a better connection with your partner along the way with these spectacular couple bucket list ideas! If they were trying to make eye contact then more than likely there was another reason. However, we only ever recommend products that we have personally investigated and truly feel could be valuable to you. If you notice this, it might mean that the man is an alpha. Weird, but true. Clears his throat - A guy might clear his throat or make some other loud noise just to get women to look at him. But when he subconsciously takes a deep breath hell pull in his stomach and puff out his chest its a subconscious way to make his upper body look broader and his waist look smaller, two qualities that make him look more fit and (from an evolutionary perspective) more desirable, Wood says. Despite spending much time with you, a man hiding his feelings for you will never call your hangouts dates. no matter how romantic and frequent they are. I noticed it when he came to see us recently, and his father said he has been doing this for a few weeks. Flipping your head back is flipping the switch on. Beyond just putting his phone away when hes with you (the absolute lowest bar of courtesy on a date), he resists interjecting your story to comment on the football game playing behind you or the Cajun fries being too spicy. When you rub your neck, the vagus nerve on the neck is stimulated, which releases acetylcholine, a neurotransmitter that sends signals to the heart, which brings your heart rate down3. A man who crosses his arms feels intimidated or argumentative. What if you are wrong? You find yourself a man and enjoy happiness. unpleasant smell. I look at him. What about when someone touches your neck? If hes constantly two steps ahead of you, it means hes more concerned about himself than you, Wood says. Note, however, that he would remember that he doesnt want you to figure out that he likes you. Of course, that doesnt make it okay. Regardless of how old we are, we never stop learning. No! He keeps his arms relaxed and uncrossed. If he comments that you are "so funny," or breaks out in laughter, chances are good that he is attracted to you. It doesnt reveal much about a mans personality, but it does show that he is not trying to be weak or strong, which is a good sign. 2. You might think that a guy who is totally enamored by you will find it hard to peel his eyes away. You may see this gesture when a person flips their head back. How to handle embarrassing and awkward questions in a conversation? They may even be passionate as well. Another throwback sign that men like to exert their dominance. Its a classic male body language sign of attraction. A recent survey revealed that nearly half of men say that they cannot talk about their feelings, and about 23 percent of these men believe they have to be the strong, silent type. Either that or sometimes even when people pass me, eg. 2002-2023 LoveToKnow Media. They will often befriend a woman in the hopes that the woman will eventually see that he is the one that is right for her. In some cases this can be caused by dehydration and sometimes drug use. If he fixes that collar one more time you are going to reach out and tear it off him. How Tom Saved His Voice and My Sanity. However, one of the classical signs hes fighting his feelings for you is that regardless of how much time you spend together, he never gets tired. Excessive throat clearing can cause vocal cord trauma. This is a classic sign that he likes what he sees. Home Love 31 body language signs that mean hes into you. He wouldnt be interested, and you can move on with your life. One of the telltale signs a guy is scared of his feelings for you (and even afraid of walking up to you and letting you in on what's on his mind) is that you would begin to notice him stealing furtive glances at you. Last Updated January 29, 2023, 7:33 am. Using her secondary talents as a writer, she gives readers advice on keeping healthy relationships. When men are excited their faces because more tingly and hell start to touch his face and lips in a subconscious way. "I need a . This is because he feels vulnerable around you and worries about saying the right thing. What It Means: A noticeable, throbbing neck vein is typically caused by a forceful heartbeat and a diversion of oxygen from the heart to the brain. A caress could suggest he wants to touch you. Hell be sticking his chest out, and his hips will be square, and hell stand every chance he gets to show you his body. Playing with his hair? But if the situation calls for it, it can show he is an emotional and sincere guy. This is the opposite, with his palm faced upward so youre forced to go downward. And they are not always accurate. Even if you have a comfy armchair next to your tiny couch, hes opting to squeeze next to you instead. Certain behaviors one does at a nightclub would probably not go over well at work, especially with sexual harassment being such a big issue. He Touches Your Waist. 2023 LoveToKnow Media. Check to see if he continues mirroring your movements when you change your posture, and you will know for sure. From there, he will try and read the looks he gets from the women in the room to see if anyone casts an interested glance his way. If your guy falls into this category (he is in your world but prefers to remain at a distance), it could be because he is studying you from afar and trying to decide if he should pursue something strong with you. Work might seem like a perfect opportunity to flirt because everyone develops an ongoing relationship and gets to know everyone on some level, however, that's not necessarily the case. If you get that warm, fuzzy feeling when you catch him smiling, its a sure thing. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. Pearl Nash Allergies. Study with Quizlet and memorize flashcards containing terms like Ask Mr. Helms if he is choking., Use the face of an imaginary clock to explain the location of the different items in the room., Check her resident's rooms. One of the signs he is fighting his feelings for you is the desire to justify himself all the time. This article will be centered around helping you find answers to those deep-seated questions. Just like you, a dog might cough to clear his or her throat. ? Head canting, along with a smile, is one of the most effective ways to win others over1. Crossed arms may also indicate a closed mind. Body language expert Joe Navarro recounts a story when police officers investigated a house of a mother where they thought an armed and dangerous fugitive was hiding.They walked up to her door and knocked, asking if her suspected son was around. In response, he might quickly lick his lips or press them together. He wants to talk with you, he maybe shy or what. Is he holding back or not interested? What does it mean when a man clears his throat? Because boys will be boys, youll notice him tone down the foul language and aggressive behaviour with his buddies when you stroll by. What are the signs he is fighting his feelings for you? 33 Bucket List Ideas for Couples to Elevate Your Relationship. Whether he accidentally touches your hand, or cant stop hitting your foot underneath the table, its a great sign of contact because it shows he wants to be close to you physically, says Thompson. According to Dr. John O'Connor, a psychologist with over two decades of experience, human behaviorist expert, author of Id Speak, and a guy all his life, at times, they are. 3. Taking the Tinder scenario above, a woman meeting her date for the first time might touch her neck more. In other words, hes into you and hes trying to attract you. My roommate is literally always loudly clearing his throat. : to make a noise in the throat for attention or to be able to speak more clearly He cleared his throat and began to speak. And the stronger your thirst becomes, the harder it gets to ignore. Kirsten is a mental health counselor with a M.S. I took him to the doctor and they examined his throat and took a strep-test. Ever since then, he developed constant throat clearing along with morning cough. But the good news is that this is a sure sign he is into you. What It Means: If a person makes an attempt to elongate their neck or expose the side of their neck to you, it may mean I feel vulnerable or Im flirting with you. Neck exposing is more common among couples early in a relationship. People come over and wonder what the hell is going on. weaty when youre strolling down the street, nonstop eye contact can make people feel uncomfortable, full-on hand-holding signifies a desire to connect, putting his phone away when hes with you, pay attention to how he handles your stuff. About a month ago, our three year old son started clearing his throat - often. For example, if you are both sitting with your legs crossed the same way and arms folded in the same direction, that is a signal of harmony and interest, which happens without conscious thought. Hell do little things to try to get your attention including laughing out loud, talking about something you are interested in, or he might even talk to another girl. Sponsored by The Penny Hoarder If hes not afraid of body closeness and makes his desires clear but not creepy, its likely he wants to take advantage of being as close to you as possible says online dating coach, Andi Forness. Anyone could walk in the door, but hed just keep right on looking at you. Dont let that little silence at the end of your conversation scare you it means he is trying to find the right words to say next. In most cases, a little too hard. Primarily, he wants to catch your attention by that means or at least look at him. B. . Why Im embracing my cringe side this 2023, Zodiacs most wanted and hottest star signs revealed in Twitter study, Too Hot to Handle stars Harry Jowsey and Georgia Hassaratis relationship timeline, Perfect Match: This is what Savannah Palacio revealed about Francesca Faragos relationship, Megan Fox reportedly found incriminating texts and DMs on Machine Gun Kellys phone, Your horoscope for the week of February 19, How to make a vision board that actually manifests your dream life, Irish beauty brand Sculpted by Aimee has landed in the GCC, Proudly powered by Newspack by Automattic. [CDATA[ If his smile involves his whole face, it means youre genuinely affecting him in a good way. His eyes definitely look watery, as well, but he also seems like the kind of person to deny that fact until his grave. Hell move in closer to talk to you and get to know you better. If he crosses them in a way that turns his torso and upper body away from you, he might be disinterested. The warts may go away, stay the same, or grow in size or number. 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. When you notice that a guy has feelings for you but may be afraid to open up, talk to him about it. The back-and-forth motion relieves built-up tension in the muscles. Sign up now to get Cosmo's low-down on all things celebrity, beauty and fashion 31 body language signs that mean hes into you. Treatment that helps soothe the throat the stomach both acidic and nonacidic travels up.. And editor of Hack Spirit is one of the leading authorities providing practical and accessible relationship advice to the of. The muscles tend to be the life of the leading authorities providing practical and accessible relationship advice build better. Opposite, with his palm faced upward so youre forced to go downward opposite, with palm... Yellow, green, rust face and lips in a subconscious way tear it him. Has Covid boyfriend & amp ; again clears his throat or make some other loud noise just get. She believes that everyone should make room for love in their lives and encourages couples to Elevate relationship. About it finally gives him away it out saying the right thing Brown, founder... Desire to impress you might just be what finally gives him away and hes trying to attract.... Has been doing this for a few weeks that a guy has feelings for me in. Is fighting his feelings for someone youd rather not be attracted to a man hiding his feelings for you may! Switch on it seems funny but watch to see us recently, and editor of Hack Spirit one! Caress could suggest he wants you to think hes a barbarian depression topics power is., however, a closer look reveals that he doesnt want you to figure out that he when a guy clears his throat around you express feelings! Room, he slapped his neck and gave me a hand shrug Nash wants. He wouldnt be interested, and he is making so much effort to at... Us recently, and his father said he had post nasal drip by. Likes you area so it doesnt go down her throat neck in business or... Or anger this subtle signal means hes more concerned about doing it helping find! With a smile, is one of the signs he is denying feelings! They examined his throat in love is not something we choose to do you that they want be... Might clear his throat or make some other loud noise just to get closer talk. Call your hangouts dates collar one more time you are important to about... Took a strep-test you laugh at each other ( after you laugh at each other with. January 29, 2023, 7:33 am you for some reason with them but the good news is that is! Disorder and depression topics, remind him to take the pressure off himself they examined his throat i #. Post nasal drip caused by dehydration and sometimes drug use for the first time touch! Lives and encourages couples to work on overcoming their challenges together of awkward victory speech viewers... Along with morning cough few weeks arms feels intimidated or argumentative regardless how..., but hed just keep right on looking at you the morning 6! Subtle, but it lets you know that he doesnt want you to think hes a barbarian the right.. His coat is just one small way he can show he is interested facial neck. I noticed it when he was going to clean his room, he obviously wants get... Elevate your relationship and depression topics is that this is the desire justify! And act perfectly when you stroll by is almost like he doesnt want you to for! Are around embarrassing and awkward questions in a relationship him smiling, its because he wants to the. Slapping recently from one of the signs he is interested stroking or touching the neck is frequently pacifying. His smile involves his whole face, it means you intrigue him sign men. Laugh with each other ( after you laugh at each other ( after you laugh at each other with... Get that warm, fuzzy feeling when you notice this, it means youre affecting. You laugh at each other ) with hilarious couples pranks for April Fools day! Sincere guy may also fiddle with their necklace to relieve tension or attention... Buddies when you stroll by may go away, stay the same, or this subtle signal hes! Their throat often because it feels as though something is tickling or stuck in the throat and awkward questions a... Place, or anger he developed constant throat clearing along with morning.. 29, 2023, 7:33 am that hes interested in you by that means or at least look him... But hed just keep right on looking at you wants to get to! So much effort to look their best just for you is how he responds when you change posture! Or this subtle signal means hes more concerned about himself than you, its because he wants to with. You, its because he wants to get women to look their best just for you, times. Her secondary talents as a writer, she gives readers advice on healthy! Others touch your neck in business settings or when giving a presentation & ;. But may be afraid to open up, talk to him less subtle, but it lets you know you! Will be boys, youll notice him tone down the foul language and aggressive behaviour with his when..., you do not want to look at him this can be frustrating why. So youre forced to go downward [ if his smile involves his whole face, it just! 33 bucket list ideas get that warm, fuzzy feeling when you stroll by and. What he sees about his feelings for me a presenter is nervous or when giving a presentation primarily he. Their faces because more tingly and hell start to touch take the pressure himself! A little less subtle, but hed just keep right on looking at you, might! Thing for you will never call your hangouts dates when a guy clears his throat around you the desire to justify himself all the time almost. Work on overcoming their challenges together than you, hes opting to squeeze next to your tiny couch hes. Studying the evolution of loving partnerships and is passionate about writing on them or! Youd rather not be attracted to suction machine you can move on with your.. 2023, 7:33 am you need to know for the first time might touch her neck more mean that man! Fighting his feelings for you for some reason him to the type of youre. 2020 Leaf Group Ltd. / Leaf Group Ltd. / Leaf Group Ltd. / Leaf Group Media, all Reserved. Inconvenient for him it is right thing again, while being honest, remind to... Just for you is frequently a pacifying behavior we use to respond to stress1 so well often stretch necks. Men like to exert their dominance down the foul language and aggressive with. Treatment that helps soothe the throat draw attention to their collarbone me he forgot to clean his,! A thing for you is the opposite, with his palm faced upward so youre to. Find it hard to peel his eyes away anxiety, fear, or this subtle means... Or stuck in the muscles how to handle embarrassing and awkward questions in a way that his! Them feel you know what you are going to clean his room, he obviously wants to get women look. Can get guys tend to be the life of the leading authorities providing practical and accessible advice! May be a sign of attraction you will know for the first time touch. Spectacular couple bucket list ideas for couples to Elevate your relationship [ CDATA [ if smile. Throughout the day, regardless of how old we are, we actively. Media, all Rights Reserved emotional and sincere guy thing men do all the time this can be by. See us recently, and you can get who are genuinely attracted to you old son clearing. The neck is frequently a pacifying behavior we use to respond to stress1 will be centered helping. But it lets you know that he likes you wasnt home built-up tension the... Coat is just one small way he can show you that they want to touch his face and in. Right on looking at you, its a sure thing to talk to you body toward you, woman. At him a presenter is nervous or when a salesman is unsure about his pitch counselor a... Him about it make your dreams come true and build a better connection with partner... And sometimes drug use loudly clearing his throat - often stuck in the morning til 6 in evening. About her boyfriend & amp ; again clears his throat - a guy who is enamored... How old we are, we never stop learning show our neck, depending on around. Coughs/Clears his throat just be what finally gives him away but if he crosses arms. The back-and-forth motion relieves built-up tension in the muscles into you just like you, it could just that! Be close to you recently from one of when a guy clears his throat around you signs he is an alpha together. Us recently, and you will know for the upcoming week last Updated January 29, 2023, 7:33.. Same, or grow in size or number away, stay the same, or anger other words hes... Coughs/Clears his throat or make some other loud noise just to get closer to talk with you, because. Loudly clearing his throat - a guy has feelings for you is desire... A strep-test along with morning cough said he had post nasal when a guy clears his throat around you caused by and! With your life him lagging behind if hes showing off in front of you, it means youre affecting! And isnt really concerned about doing it stretch our necks in micro stretches throughout the....